In this episode, we discuss meditation as a revolutionary method for transforming our aggression. What happens when we interrupt this powerful habitual pattern? Meditation In The City is the Shambhala Meditation Center of New York’s very own podcast! Email us at podcast@shambhalanyc.org. If you enjoyed this podcast episode, please leave us a rating and review. Remember … Continue →
The post Laura Simms: Transforming Aggression – Podcast 260 appeared first on Shambhala Meditation Center of New York.
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