We are living in very difficult times, but what do we have control over? We can start with the power we have to treat ourselves kindly. That decision can start a ripple of positivity. Meditation In The City is the Shambhala Meditation Center of New York’s very own podcast! Email us at podcast@shambhalanyc.org. If you enjoyed … Continue →
The post Gayle Van Gils: For the Benefit of All Beings … Be Kind to Yourself – Podcast 273 appeared first on Shambhala Meditation Center of New York.
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