Meditation in the City: A Shambhala Podcast

Recent Episodes

Transforming Aggression - Podcast Episode No. 40

Posted June 5, 2014 • 00:53:43

Laura Simms discusses meditation as a revolutionary method for transforming our aggression. What happens when we interrupt this powerful habitual pattern?...

The Evil Guy Inside Your Head - Podcast Episode No. 39

Posted May 29, 2014 • 00:47:45

John Ankele discusses doing battle withÂ the criticalÂ voice in our heads. What happens when we remain open and responsive in the face of self-criticism?...

Shame - Podcast Episode No. 38

Posted May 22, 2014 • 01:02:03

Sangyum Agness Au poses the provocative question: Is there room for shame in an Enlightened Society? Meditation In The CityÂ is the Shambhala Meditation...

The Dharma of Love - Podcast Episode No. 37

Posted May 15, 2014 • 00:57:08

Shastri Ethan Nichtern and Susan Piver discuss a Buddhist viewÂ of relationships, and the exhilaration and the irritation of being in love. Meditation...

Crying To The Sky - Podcast Episode No. 36

Posted May 12, 2014 • 00:39:53

Joe Mauricio turns the tables again. CanÂ avoiding unhappiness actually cause our unhappiness? What would it mean to open up our heart and our mind...