Meditation in the City: A Shambhala Podcast

Recent Episodes

David Nichtern: The Power of Stillness – Podcast 126

Posted January 8, 2017 • 00:56:06

Sometimes we're running fast, in an effort to run away from ourselves. But we can be still. By simply giving ourselves space and time to work with our...

David Perrin: Loving Kindness – Podcast 125

Posted December 25, 2016 • 00:42:33

How can kindness find a footing in times of uncertainty, competition, speed, and aggression? We might be afraid of losing our edge; is loving-kindness...

Joseph Mauricio: Discovering Abundance, Appreciation and Gratitude – Podcast 124

Posted December 18, 2016 • 00:48:41

Is there such a thing as inner wealth, a true abundance of spirit deeper and more reliable than material wealth?

Natalie Baker: Meditation Without Credentials – Podcast 123

Posted December 11, 2016 • 01:00:05

We measure ourselves and each other by a personal set of credentials: our professional accomplishments, the school we went to, our social circle, where...

Shanté Smalls: What Next? Meditation for After the World Ends – Podcast 122

Posted December 4, 2016 • 01:11:09

Sometimes things don't go our way. What do we do? How can we stay in the present moment even when it's uncomfortable, without constantly being seduced...