Meditation in the City: A Shambhala Podcast

Recent Episodes

Laura Simms: The Possibilities of Compassion – Podcast 240

Posted September 26, 2021 • 00:54:30

In this episode, we learn to describe meditation as a way of making friends with ourselves. Through consistent practice, a natural compassion dawns,...

Vegan Aharonian: The Rocky Road to Enlightened Society – Podcast 239

Posted September 19, 2021 • 00:42:21

We all come with a set of fears, expectations, and habitual behaviors on top of our basic goodness. In this episode, we discuss the concept of an enlightened...

Natalie Baker: Ego – Podcast 238

Posted September 13, 2021 • 00:54:30

In this episode, we discuss the Buddhist understanding of ego: what it is, how it develops, and why this ego is fundamentally workable. This podcast...

Marcia Shibata: Natural Law: Beyond Hope and Fear – Podcast 237

Posted September 6, 2021 • 00:53:29

In this episode, we discuss the power of natural law and how it influences us through the natural flow of our everyday lives. Meditation In The City is...

Filomena Leonardi: Meeting the New Normal with Equanimity – Podcast 236

Posted August 30, 2021 • 00:55:19

The Dharma tells us that impermanence is a constant. The practical approach from the teachings in working with uncertainty could be to make impermanence...